To get rid of thought haunting and live mindfully, it's important to develop strategies that help you manage intrusive thoughts and cultivate present-moment awareness. Here are some practical ways to achieve this. 1. Mindfulness Meditation Engage in regular mindfulness meditation to develop awareness of the present moment. Start with just a few minutes each day, … Continue reading 10 Practical Ways to get Rid of Thoughts Haunting
Boost your confidence, self esteem, self value with self-love. Bring out your best self with these tips and tricks to buster anxiety, depression and negative impression. Love yourself most faithfully and determine to rise and shine. Self-love meaning It means regard for one's own well-being and happiness. It is a set of actions that supports … Continue reading Self Love
Some people come to your life like stars Very dim But delivering calm and cool And  Very silently travel with you Without letting you know And demanding attention Never force you for anything They just kindle your ways of life.
When we buy new things, like, a Piano, TV, mobile or other products, we receive a written manual with them. This manual instructs us about the limits and capacity of that gadget. And what cautions we should take while using it? To play a piano you need to read the manual which tells how to … Continue reading Acceptance, A Stress Buster
You look attractive when you learn to forgive yourself. Only leaving the past behind is the secret to attracting everyone. Bury the miseries of the past. Attractive people always live in the present moment. They sound as fresh as ever. They never store knowledge. Learn new skills and apply them in their lives to thrive. … Continue reading Forgive what happened in past
Bring the inside out 