To get rid of thought haunting and live mindfully, it's important to develop strategies that help you manage intrusive thoughts and cultivate present-moment awareness. Here are some practical ways to achieve this. 1. Mindfulness Meditation Engage in regular mindfulness meditation to develop awareness of the present moment. Start with just a few minutes each day, … Continue reading 10 Practical Ways to get Rid of Thoughts Haunting
Happiness is a concept that transcends cultural boundaries, resonating with individuals across the world. Yet, its definition remains deeply personal, shaped by our unique experiences, values, and aspirations. "Happiness , A Personal Exploration." To me, happiness is a multifaceted tapestry woven from moments of joy, fulfilment, and inner peace. It encompasses authenticity, meaningful connections, and … Continue reading What is your interpretation of happiness
Executing a plan can often be challenging due to various obstacles. Here are some common obstacles that can hinder plan execution. Most of us make plans in dreams. When it comes to execution, "IMPOSSIBLE" flashes in front of our eyes. Attaining the impossible requires great intellect, luck, and courage. Lack of Clarity       If the … Continue reading 8 Main Obstacles to Plan Execution and Solutions
Bring the inside out 