Little bites, Big smiles Overeating retards the mind and body. It affects productivity. It makes you drowsy and lazy. Slackens your performance and is a great hurdle in visualizing your dreams. In goal-setting and decision-making, it creates confusion. Most of you will agree with me. That you determine to lose weight and select a diet … Continue reading 15 Main Reasons for Overeating and How to Stop
Bring the inside out 