When it comes to mental self-control , it's really challenging. Unconscious flow of thoughts trap you to act unconsciously. You behave mindless. Thoughts overpower you, and you lose control. To stop that flow and arrange it mindfully is a great challenge . You have to track your thoughts and find out useless and discard them. … Continue reading Self-control and life flow
Here are 7 ways to improve your self-control and become the best version of yourself. Self-control is a critical aspect of personal growth and development. It is the ability to resist temptation, delay gratification, regulate emotions, and stay focused on long-term goals. People who have strong self-control are more likely to achieve success in their … Continue reading 7 Ways to Improve Self control and Become the Best Version of Yourself
Bring the inside out 