To get rid of thought haunting and live mindfully, it's important to develop strategies that help you manage intrusive thoughts and cultivate present-moment awareness. Here are some practical ways to achieve this. 1. Mindfulness Meditation Engage in regular mindfulness meditation to develop awareness of the present moment. Start with just a few minutes each day, … Continue reading 10 Practical Ways to get Rid of Thoughts Haunting
Responsibility gives you a choice to look at the world with your own eyes. You think mindfully and discover yourself. You become personally powerful. All your hidden talents shine through it. 1. Shapes Your Identity 2.Sets Focus 3. Makes You Selective 4. More Dominant 5. Makes you Executive 6. Build Relationships 7. Strategic Thinking 8. … Continue reading 42 Surprising Ways Self Responsibility Can Affect your life
Why you should be organized? How can it facilitate you? What changes it can bring to your lifestyle, workplace, and home.? Do you think it can give you a clearer focus? Can it increase your productivity? And how does it add to your clarity of mind? ................ Answers to All these questions add balance and … Continue reading 25 Habits Of Highly Organized people
Clear mind When you feel overloaded. You feel feel lazy and inactive,it's time to declutter your mind. DECLUTTER THE MIND When we don’t pay heed to take decisions in our daily life so many tasks remain hanged in our brain. These tasks don’t let us move forward signaling work not done.Unconsciously we know a lot … Continue reading 10 ways to get a clear and active mind
Bring the inside out 